Stress Less Series (Part 1 of 4)
ZoomFREE! This session will feature Mike Sayama of Community First: Mindfulness and Meditation. Release stress by staying still and focusing on your breathing, posture, and awareness, and refining this process […]
FREE! This session will feature Mike Sayama of Community First: Mindfulness and Meditation. Release stress by staying still and focusing on your breathing, posture, and awareness, and refining this process […]