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Stress Less Series (Part 1 of 4)

Name: Stress Less Series (Part 1 of 4)
Start: 2021-05-07T12:00:00-10:00
End: 2021-05-07T13:00:00-10:00
Location: Zoom

May 7, 2021 @ 12:00 pm - 1:00 pm HST

FREE!

This session will feature Mike Sayama of Community First: Mindfulness and Meditation. Release stress by staying still and focusing on your breathing, posture, and awareness, and refining this process through meditation.

Details

Date:: May 7, 2021
Time:: 12:00 pm - 1:00 pm HST

Venue

: Zoom